That’s me, I am Chris Neilson.  I Registered as an Occupational Therapist and Health Professional in 2001, and Registered as a Personal Fitness Trainer in 2016.

I offer personal training and group training via Zoom, within Solo Gym’s premises in Birkhill, or private sessions at the Wellmeadow Amateur Boxing Club gym in Rattray, Blairgowrie.

Bootcamp sessions are available in both areas, and mobile services provided, either in your home or workplace.

With my qualifications and certifications I also work with local primary schools to provide bespoke physical activity or with sports clubs to develop e.g. strength and endurance programmes.

Private Sessions

Train with me in my private gym, local venue, your own home or online.

Club Programs

Let me create dedicated strength and endurance training programs for your sports club - football, rugby, swimming etc!

Group Training

Join us for Bootcamp, HIIT Sessions, and Outdoor Experiences.

1-1 Support

Get in touch with me any time for health and fitness support including understanding mood, motivation, and being productive.